Coming up at the North Leitrim Women's Centre

What's happening in your Women's Centre this September;

Monday 3^rd September – A Jobs Club will run from 3^rd Sept. – 28^th Sept.  10am-4pm daily.  

To book your place contact the Leitrim Development Company on 071 9641770.

Monday 3^rd September.  Well Woman Clinic.  

Thursday 6th September at 11am. Lurganboy Nature Walk. The walk leads through speckled shade across the beautiful river Bonet Bridge. Guides Tina Pommer and Nuala McNulty from Leitrim Landscapes Guided Walks will point out the flora and fauna of interest, the edible plants and herbs and even give you a cooking tip or two! Suitable for the not so fit, walk will last 1.5 hours and will be slow pace and stop/start by nature. Cost €5

Thursday 6^th September 5.30-7.30pm Meditation.   Explore different meditation techniques including chakra, guided meditations and breathing.  Weekly charge €8

Wednesday 12^th September.  Mind Matters Support Group.  This group will meet the second Wednesday each month at 7.30 -9.30 in the North Leitrim Women’s Centre. If you are  interested in supporting positive mental health issues or would you like to meet and chat with other people to promote women’s mental well-being. Have you experienced mental health problems, or want to understand more about them?  Then this may be the group for you.

Tuesday 18^th September.  Health and Fitness Seminar.  The Women’s Centre has joined up with the fantastic team of Leitrim Sports Partnership and Leitrim Development Company to offer women this opportunity to get information about nutrition and the benefits of exercise.  Following a talk by a nutritionist there will be an opportunity to partake in a 20 min taster fitness programme so don’t forget to wear a tracksuit.  The week after the seminar we will be running a 6 week boot camp programme and if there is enough interest we hope to set up a walking group. 

Monday 24^th September.  Well Woman Clinic.

Monday 24^th September 7pm-9pm.  Happy Talk, Happy Tales Writers Group.  If you can talk you can write.  Come and enjoy sharing light hearted stories, even if you never wrote anything before now.  Try it out, bring a friend. 6 sessions - €24

Tuesday 25^th September 7pm-9pm.  Digital Photography Course covering digital camera settings, composition and creative techniques and how to use computer photography software.  Course of  8 sessions €65

Thursday 27^th September 8-10pm.  Living with Teens.  Introductory session on positive parenting for parents/guardians of teenagers.

To book a place contact the Women’s  Centre on 071 9856220 email nlwrg@eircom.net or simply call into the Women’s Centre, Bee Park, Manorhamilton.